Family Journey Online

Forgiveness is not enough

5 Proven Ways To Know When Forgiveness Is Not Enough

Forgiveness is not enough. Can you fully forgive someone and still refuse them access to your life and your children? For many cycle breaker parents, learning the answer brings relief. By Nosakhare Osawe  ·  Published July 25, 2026 She wrote it in a comment thread, buried under 400 other responses. Most people would have scrolled […]

5 Proven Ways To Know When Forgiveness Is Not Enough Read More »

BUILD framework cycle breaker parenting how to parent differently than you were raised

5 Proven Ways To Parent Differently Than You Were Raised

Many parents who want to know how to parent differently than they were raised believe there is a healed version of themselves somewhere in the future, a calmer, wiser, more emotionally secure parent who will finally know what to do. So they keep working on themselves while trying to protect their children from everything they

5 Proven Ways To Parent Differently Than You Were Raised Read More »

parenting with trauma

Parenting With Trauma: How To Parent Well When Your Childhood Was Hard

It was the day before my birthday. One of my kids had a domestic accident and needed urgent medical attention. Nobody tells you that parenting with trauma means moments like this one, where the crisis in front of you and the wound behind you arrive at the exact same time. In the middle of the

Parenting With Trauma: How To Parent Well When Your Childhood Was Hard Read More »

handle disrespect

7 Ways To Handle Disrespect Without Escalating It

Okay, real talk for a second. Let’s talk about how to handle disrespect without escalating it, because this is one of the hardest parts of parenting nobody really prepares you for. A lot of us grew up in homes where disrespect got met with escalation. Shouting. Threats. The silent treatment. Maybe even all three. Nobody

7 Ways To Handle Disrespect Without Escalating It Read More »

how fathers shape daughters love

A Father Is His Daughter’s First Love: What Happens When That Changes

How Fathers Shape What Love Feels Like to a Daughter By Nosakhare Osawe 9 min read This is for the father of a daughter, of any age, who has ever wondered why she ran toward someone he never trusted. And for the mother carrying this alone. A mother told me about her daughter recently. They

A Father Is His Daughter’s First Love: What Happens When That Changes Read More »

Scroll to Top